Reidsville Family YMCA

Reidsville Family YMCA Aquatics

The Reidsville Family YMCA Aquatics Department offers a variety of programs such as swim lessons, water fitness classes and pool parties. The aquatics department has an activity for all ages and all experience levels. Additionally we offer lifeguard training classes, at least 2 lap lanes for lap swim as well as open pool times for recreational swimming and family swim. .

YMCA Aquatic Programs

Reidsville Family YMCA Community Pool Schedule

GCY Makos Swim Team

Greensboro Community YMCA Makos is a competitive swim team for swimmers ages 5-18 and a Masters program for adults. GCY is founded on the belief that a child's involvement in competitive swimming offers an exciting opportunity and an invaluable experience in his or her life; one that will help shape athletes as both competitors and individuals. Our mission is to offer a multi-level competitive program that stresses both individual improvement and team achievement while teaching its swimmers to train and compete according to the YMCA core values. As a member of GCY, a swimmer will have the opportunity to develop a work ethic and healthy sense of competition that together can provide the backbone for success in the pool, the classroom, and beyond!

Please click HERE to download the GCY Swim Team at the Reidsville YMCA Information Sheet.

Please click HERE to download the 2009-2010 GCY Makos Brochure and Registration Form.

The goal of the Reidsville Family YMCA is to turn no one away because of inability to pay. Contributions help provide " WE BUILD PEOPLE" scholarships on a sliding scale through our Open Doors Program and keep membership and programming fees affordable.

To download the Open Doors Financial Assistance Forms, please click on the links below:

Open Doors Application Open Doors Checklist

For more information, please contact our Aquatics Department or visit the GCY Makos website: www.gcymakos.org

Aquatic Boot Camp

Challenging total body workouts that combine cardiovascular exercise and resistance training. Includes kickboxing moves, partner challenges, and more. Come join us for a great workout that's fun and easier on your joints! 6 week sessions Limited to the first 15 participants Bring your water bottle and water shoes (optional).

Cost: Members $ 30 Potential Members $ 48

Call for upcoming dates and times.

Reidsville Lifeguard Classes

YMCA Lifeguard Training will include YMCA Lifeguarding, American Red Cross: CPR / AED for the Procession Rescuer, Oxygen Administration, and First Aid. Lifeguard class will be limited to the first 10 registered and 100% attendance is required to be eligible for certification.

Course Dates:

July 5-10, 2010

Monday through Friday, 9:00am - 2:00pm and

Saturday, July 10th, 9:00am - 4:00pm

Please click HERE to download registration form and more details.

Cost:

YMCA Members $150

Reidsville Residents: $175

All Others: $200

YMCA Water Fitness & Swim Lessons

Water Aerobics

Did you know that a 30 minute walk in the water is equivalent to a two hour walk on land? Water resistance offers an excellent opportunity for muscle toning and body sculpting. Water also cools the body during exercise which reduces stress on the heart and reduces the risk of injury by lessening the impact on weight-bearing joints, muscles, and bones.

With three types of water fitness classes being offered, there is something for everyone. We have a deep-water classes, shallow-water classes, an arthritis class and a combination class. Each class is designed to give your body a work out while taking away the stress that comes with land-based exercise. These classes combine water - resistance exercise with aerobic activity for a total body workout.

Swim Lessons

Generations of families Have learned to swim at the YMCA. The tradition Continues in the Reidsville Community Pool. New program are continually being added to enhance your swimming experience. No matter what your level of ability or age, the YMCA has a class for you.

Private Lessons

Personal instruction by our trained teachers is a great way to to get started, stay Motivated,learn new techniques,and receive that special one -on-one YMCA attention. Great opportunity for those who are struggling in group lessons and want to catch up or move ahead of their class. Sessions consist of six half hour lessons. Please contact Melissa Ragland or call 336-342-3307.

Cost: $ 60 for members and $ 75 potential members

Reidsville Family YMCA Pool Rules

Please Shower Before Entering Pool.
Please No Diapers in the pool. Children who are not yet potty-trained should use an elastic ‘swim diaper’ whenever in the pool. All diaper changes should take place off of the pool deck.
No Inflatable Devices (water wings, rafts, inner-tubes, etc.) will be allowed for use in the pool.
All children under the age of 8 must be directly supervised by a responsible adult 18 years of age or older. Parents must stay in the water with non-swimming children.
The Lifeguard(s) on duty has total discretion as to whether toys, balls, and other items will be allowed in the open swim area at any given time.
Kickboards, pull- buoys, and Fins should be used by lap swimmers only.
No food, gum, drinks, alcohol or tobacco is allowed on the pool deck or locker rooms.
Any person with open wounds, rashes, contagious diseases or other infectious condition will not be allowed in the pool.
Swimmers who wish to swim in the deep end will be required to take a deep-water test.

The lifeguard has the authority to enforce these and all other posted rules and to remove those persons in violation from the pool area. The authorities will be called if necessary.

Frequent Visitor Pool Passes:

The Reidsville Famiy YMCA offers visitor pool passes (10 Visits per pass) for the following fees:

RV city resident Child $20 Adult $30
Non RV city resident Child $30 Adult $40